WORKLOAD, REST, AND WELL-BEING AMONG NURSE EDUCATORS: CORRELATIONAL EVIDENCE FOR AN EFFORT–RECOVERY PATHWAY AND IMPLICATIONS FOR A HOLISTIC FACULTY REJUVENATION PROGRAM

Authors

  • Maria Kristine Nicola M. de Mesa-Iglesia, RN, MAN, PHDN, CLSSWB, CLSSYB, CLSSGB, CLSSBB, CSRF Department of Education image/svg+xml , Marinduque State University image/svg+xml Author

Keywords:

effort–recovery model, rest, workload, well-being, nurse educators, faculty development, Philippines

Abstract

Institutions usually respond to faculty strain in one of two ways: by reducing workload or by offering wellness activities. Recovery theory proposes a third target. Rest is the process through which work demands either do or do not erode well-being. This proposition has not been examined among nurse educators using a multidimensional measure of rest. To determine the relationships among workload, rest, and well-being, and between perceived challenges and each of these variables, among nurse educators in private colleges of nursing; and to derive implications for institutional intervention. A cross-sectional descriptive-correlational survey was conducted among 356 nurse educators in 36 private higher education institutions in Region IV-A, Philippines. Composite scores for workload (24 items), rest (23 items), and well-being (24 items), together with a 21-item challenges scale, were analyzed with weighted means and Pearson correlation. Rest was strongly and positively correlated with well-being (r = .684, p < .001). Workload was negatively correlated with rest (r = −.373) and with well-being (r = −.263), both p < .001. Perceived challenges were correlated with workload (r = .583, p < .001) but not with well-being (r = .090, p = .091) or rest (r = −.006, p = .906). A supplementary calculation from the reported coefficients, which requires verification with raw data, indicated that the workload–well-being association almost disappears once rest is held constant. Rest was the strongest correlate of nurse educators' well-being, and the pattern of correlations is consistent with rest linking workload to well-being. Formal mediation testing is required. The findings support institutional policies that protect rest, as proposed in the Holistic Faculty Rejuvenation Program.

Author Biography

  • Maria Kristine Nicola M. de Mesa-Iglesia, RN, MAN, PHDN, CLSSWB, CLSSYB, CLSSGB, CLSSBB, CSRF, Department of Education, Marinduque State University

    Nurse II; University Lecturer

References

Bakker, A. B., & Demerouti, E. (2017). Job demands–resources theory: Taking stock and looking forward. Journal of Occupational Health Psychology, 22(3), 273–285. https://doi.org/10.1037/ocp0000056

Bennett, A. A., Bakker, A. B., & Field, J. G. (2018). Recovery from work-related effort: A meta-analysis. Journal of Organizational Behavior, 39(3), 262–275. https://doi.org/10.1002/job.2217

Boamah, S. A., Kalu, M. E., Havaei, F., McMillan, K., & Belita, E. (2023). Predictors of nursing faculty job and career satisfaction, turnover intentions, and professional outlook: A national survey. Healthcare, 11(14), 2099. https://doi.org/10.3390/healthcare11142099

Christianson, J., Malin, K. J., Leiberg, J., Grabert, L. M., Moser, S. E., & Zemlak, J. L. (2026). Educating to exhaustion: Intention to leave among US full-time nursing faculty. Nursing Education Perspectives. https://doi.org/10.1097/01.NEP.0000000000001492

Dalton-Smith, S. (2017). Sacred rest: Recover your life, renew your energy, restore your sanity. FaithWords.

Fritz, C., & Sonnentag, S. (2006). Recovery, well-being, and performance-related outcomes: The role of workload and vacation experiences. Journal of Applied Psychology, 91(4), 936–945. https://doi.org/10.1037/0021-9010.91.4.936

Gillet, N., Huyghebaert-Zouaghi, T., Réveillère, C., Colombat, P., & Fouquereau, E. (2020). The effects of job demands on nurses' burnout and presenteeism through sleep quality and relaxation. Journal of Clinical Nursing, 29(3–4), 583–592. https://doi.org/10.1111/jocn.15116

Hayes, A. F. (2022). Introduction to mediation, moderation, and conditional process analysis: A regression-based approach (3rd ed.). Guilford Press.

Hobfoll, S. E., Halbesleben, J., Neveu, J.-P., & Westman, M. (2018). Conservation of resources in the organizational context: The reality of resources and their consequences. Annual Review of Organizational Psychology and Organizational Behavior, 5, 103–128. https://doi.org/10.1146/annurev-orgpsych-032117-104640

Iglesia, M. K. N. D. (2026). Workload, rest, and well-being among nurse educators in the colleges of nursing in private higher educational institutions in Region IV-A [Doctoral dissertation, Our Lady of Fatima University].

Kilroy, S., Bosak, J., Flood, P. C., & Peccei, R. (2020). Time to recover: The moderating role of psychological detachment in the link between perceptions of high-involvement work practices and burnout. Journal of Business Research, 108, 52–61. https://doi.org/10.1016/j.jbusres.2019.10.012

Kinnunen, U., Feldt, T., Siltaloppi, M., & Sonnentag, S. (2011). Job demands–resources model in the context of recovery: Testing recovery experiences as mediators. European Journal of Work and Organizational Psychology, 20(6), 805–832. https://doi.org/10.1080/1359432X.2010.524411

Maxwell, S. E., & Cole, D. A. (2007). Bias in cross-sectional analyses of longitudinal mediation. Psychological Methods, 12(1), 23–44. https://doi.org/10.1037/1082-989X.12.1.23

Meijman, T. F., & Mulder, G. (1998). Psychological aspects of workload. In P. J. D. Drenth, H. Thierry, & C. J. de Wolff (Eds.), Handbook of work and organizational psychology: Vol. 2. Work psychology (2nd ed., pp. 5–33). Psychology Press.

Pega, F., Náfrádi, B., Momen, N. C., Ujita, Y., Streicher, K. N., Prüss-Üstün, A. M., & Technical Advisory Group. (2021). Global, regional, and national burdens of ischemic heart disease and stroke attributable to exposure to long working hours for 194 countries, 2000–2016. Environment International, 154, 106595. https://doi.org/10.1016/j.envint.2021.106595

Podsakoff, P. M., MacKenzie, S. B., Lee, J.-Y., & Podsakoff, N. P. (2003). Common method biases in behavioral research: A critical review of the literature and recommended remedies. Journal of Applied Psychology, 88(5), 879–903. https://doi.org/10.1037/0021-9010.88.5.879

Republic Act No. 11036. (2018). Mental Health Act. Congress of the Philippines.

United Nations. (1948). Universal Declaration of Human Rights.

VanderWeele, T. J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, 114(31), 8148–8156. https://doi.org/10.1073/pnas.1702996114

Downloads

Published

2026-10-03

How to Cite

WORKLOAD, REST, AND WELL-BEING AMONG NURSE EDUCATORS: CORRELATIONAL EVIDENCE FOR AN EFFORT–RECOVERY PATHWAY AND IMPLICATIONS FOR A HOLISTIC FACULTY REJUVENATION PROGRAM. (2026). Journal for the Advancement of Sustainable Development Goals, 1(3). https://jasdg.com/index.php/jasdg/article/view/144